Psychology-Informed Coaching

Helping women embrace every season of life.

The Growth Project is a warm, thoughtful space to walk beside women as they discover who they already are — and take intentional steps toward the life they are building.

One woman. One story. One season at a time.

A quiet corner with coffee, a journal, and olive branches in warm morning light
Hands warming around a coffee cup in soft morning light

Meet Agnes

I'm Agnes. Welcome to The Growth Project.

Because every woman understands growth. We all experience seasons — of joy, uncertainty, motherhood, career changes, loss, new beginnings, and rediscovering ourselves.

The Growth Project wasn't created because women are broken. It was created because growth is part of being human.

My role isn't to tell someone who they should become — it's to walk beside them as they discover who they already are and take intentional steps toward the life they're building.

Growth isn't something we arrive at. It's something we continue choosing, one season at a time.

Coaching

A soft, steady space to keep becoming.

Psychology-informed. Growth-focused. For every kind of season — motherhood and transition, or feeling stuck in your career, business, or calling. My work is to walk beside you and help bring clarity, so you can move forward with intention.

Clarity Sessions

A gentle place to slow down, sort through what you're carrying, and see the next intentional step clearly.

Seasons Coaching

Ongoing one-on-one coaching for women moving through a meaningful chapter — motherhood, transition, rebuilding, becoming.

Career & Purpose

For women feeling stuck in their career, business, or calling. We'll bring clarity to what's next and take intentional steps toward it.

Discovery Call

A relaxed conversation to meet, share where you are, and see if coaching together feels like the right fit.

Faith-Integrated Coaching

Optional. For clients who wish to weave faith into their growth journey — held with grace, never assumed.

Why Coaching

Coaching is not therapy — and that's okay.

My coaching is psychology-informed, growth-focused, and rooted in helping women understand themselves so they can move forward with clarity and intentional action. Both coaching and therapy are beautiful — they simply serve different seasons.

Focus
Coaching
Therapy
Direction
Forward-focused growth and intentional action
Healing past wounds and clinical treatment
Relationship
A trusted partnership walking beside you
A clinical relationship with a licensed provider
Best for
Clarity, transitions, purpose, and becoming
Diagnosis, trauma processing, mental health care

Kind Words

From the women I walk beside.

"Agnes has a rare gift for making you feel seen. I left every session lighter, clearer, and more myself."

— Client, in progress

"It felt like sitting down for coffee with a friend who quietly knows how to help you find your own answers."

— Client, in progress

"For the first time in a long time, I felt hopeful about the season I was in — not the one I was waiting for."

— Client, in progress

Placeholder testimonials — real stories to follow with client permission.

Journal & Resources

Small notes for every season.

Read the journal →
Growth

On becoming — quietly, and on purpose.

Growth rarely announces itself. It happens in the small, intentional choices we make on ordinary Tuesdays.

Read more
Seasons

When the season you're in isn't the one you planned.

A gentle reminder that unexpected chapters are still your story — and still worth showing up for.

Read more
Faith & Growth

Holding faith and growth in the same open hand.

How faith can be a quiet companion in coaching, when a client chooses to invite it in.

Read more

A Warm Invitation

Let's have coffee.

If something in these words stirred you, I'd love to hear from you. A discovery call is simply a gentle conversation — no pressure, no agenda. Just a space to be heard and to see what feels right.